Fitness
Managing chronic illness with movement, mindset, and sports.
I've always had an overactive immune system as a young child, with doctors never finding the root cause and only addressing and overmedicating the symptoms. During the past years, I've worked with specialists to work on managing these holistically, for which I found a data-driven approach to movement therapy and staying active whilst listening to my body through its constraints and flare-ups to be the most effective.
Gallery
See below some clips of the journey and progress
